Defensive Love
Push Step Video
Push Step Video
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$10.00 USD
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Vast majority of basketball players use their front leg to propel them forward when they do a defensive slide. This causes players to have a narrow base and to raise up and down. True explosion comes from using your back leg and keeping a wide defensive base at all times. In this video we teach the proper defensive form (push-step) and give drills and workouts to help master the push-step and become a GREAT defender! Remember defense is 50% of the game of basketball so let’s put in the work!
